I’m a licensed professional counselor and certified nature informed therapist. I believe the outdoors holds a unique, scientifically-backed power to heal, and I’m passionate about helping you tap into that transformative energy.
The challenges of the pandemic made it clear that traditional therapy wasn’t enough. That’s when I followed my lifelong connection to nature and became certified in nature-based therapy. Now, I offer a calming, supportive space where you can relax, reflect, and rediscover your true self.
When I’m not hiking, you’ll find me curating cheese boards, catching up on reality TV, or sending postcards from my latest adventure. Ready to begin this journey together? I can’t wait to meet you!
Hi, I’m Pam.
Fox and Fern offers nature informed therapy outdoors in New Castle County for individuals 18 and up through walk and talk sessions and mindfulness experiences.
At Fox and Fern Therapy, you can regain focus, set boundaries, cope with stress, and prioritize yourself. Through a unique blend of talk therapy, nature-informed therapy, and integrative care, you will develop the tools to navigate stress and anxiety, cultivating a life of confidence and clarity. Embrace your uniqueness and embark on this transformative journey.
Therapy and nature are healing spaces for everyone and should be accessible. Fox and Fern Therapy ensures clients feel supported with walking, hiking, and wheelchair-friendly trails, along with areas for seated mindfulness exercises, accommodating all abilities. We also offer a cozy office for indoor sessions in Wilmington and telehealth options for Delaware residents. Most major insurances are accepted.